Are you questioning whether your relationship is healthy? Sometimes we dismiss concerning behaviours or rationalise them away, especially when we’re emotionally invested. Our red flag checklist is a comprehensive assessment tool designed to help you objectively evaluate your relationship dynamics.
This free resource covers crucial warning signs including control of behaviours, emotional manipulation, financial abuse, isolation tactics and threats to your safety or well-being. The checklist uses a simple rating system that allows you to track patterns or behaviours over time because recognising these patterns is often the first step towards protecting yourself.
Whether you’re experiencing subtle manipulation or more obvious red flags, this tool can help validate your concerns and provide clarity during a confusing time. Remember, healthy relationships are built on respect, trust and mutual support, not fear, control or intimidation.
You can download your free Red Flag Checklist by clicking here.